About

By doing research for my blog, I hope to learn about making better food choices for my family and me. I want to eat foods that contain the least amount of hormones, antibiotics, pesticides, herbicides, fungicides, preservatives, sugar and salt. It is going to be a challenge, since I am a junk food junkie at heart, the cost of organic foods can be considerably more, and I don’t want to spend a lot of time in the kitchen! With that in mind, it’s my goal to prepare meals that are delicious, simple and healthy. I am not a doctor or nutritionist, just an ordinary wife and mother, sharing my journey with you!

Rena, The Healthy Food Blogger

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