This smoothie is not only delicious, but it is high in Vitamin C from the pineapple and the mango. Mangos are also a good source of fiber and Vitamin A.
- 1/2 cup frozen mango
- 1/2 cup frozen pineapple
- 1/2 frozen large banana
- 1/2 cup European style organic plain nonfat yogurt
- 1/2 cup organic nonfat milk
- 1 packet Stevia
Mix the mango, pineapple and banana in a blender. Then add the milk, yogurt and Stevia. Pour into a tall glass and enjoy!