Tropical Smoothie

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This smoothie is not only delicious, but it is high in Vitamin C from the pineapple and the mango. Mangos are also a good source of fiber and Vitamin A.

Ingredients:

  • 1/2 cup frozen mango
  • 1/2 cup frozen pineapple
  • 1/2 frozen large banana
  • 1/2 cup European style organic plain nonfat yogurt
  • 1/2 cup organic nonfat milk
  • 1 packet Stevia

Directions:

Mix the mango, pineapple and banana in a blender. Then add the milk, yogurt and Stevia. Pour into a tall glass and enjoy!

 

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